Balanced Life

Middle School

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SEL Outcome

Learn about the potential of a kind word or gesture

Responsible Decision Making

Learn about what inspires you to always work hard to be the best version of yourself.

Self-Awareness

Learn how paying attention to the present moment can increase self-awareness, improve decision-making and make it easier to deal with uncomfortable emotions.

Self-Management

Learn about the potential impact of gratitude on others and yourself.

Self-Management

Learn to recognize and manage intense emotions without giving in to the urge to act in impulsive ways that can make problems bigger.

Self-Awareness

Learn that better understanding and recognizing your emotions can be an important first step toward healthy coping and deeper relationships.

Self-Management

Learn about connections between thoughts, feelings and behaviors and how we can change thinking patterns to make them more helpful.

Self-Awareness

Learn about the impacts of bullying.

Social Awareness

Learn the steps to take to help save a life.

Responsible Decision Making

Learn why asking for help doesn't have to be difficult.

Self-Management

Learn to recognize the difference between healthy, unhealthy and abusive relationships.

Relationship Skills

Learn how can we have better conversations and connections.

Relationship Skills