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Emergency Resources

Get help now





Free to call, text, or chat 24/7. Get connected to trained counselors who will listen, understand how your problems are affecting you, provide support, and connect you to resources if necessary.


Provides immediate online help to those with exposures to potentially toxic products, poisons, and medications. Users can input details about the exposure and get advice about what to do next.


Provides access to free, 24/7 support via a medium people already use and trust: text.

Text "START" TO 741-741

Provides community education resources about this complex, costly problem as well as collaborating with community allies to encourage system reform.


If you need emergency assistance, dial 911 immediately.


Delivers equitable access to health resources and care for HIDOE students using mobile devices and interactive technology. The health hotline can be reached at (844) 436-3888 (toll-free) Monday through Friday, excluding holidays & breaks.


Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in Hawaii.

808-832-3100 (Oahu)

The Lesbian, Gay, Bisexual and Transgender (LGBT) National Hotline provides telephone, online private one-to-one chat and email peer-support, as well as factual information and local resources for cities and towns across the United States.


Online live messaging

1-800-273-TALK (8255)

Free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public.

1-800-950-NAMI (6264)

24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

1- 800-799-7233

Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Helpline volunteers are trained to help you find the support and information you need.


By calling 1-800-RUNAWAY (1-800-786-2929), you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns.

1-800-RUNAWAY (786-2929)

Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

1-800-273-TALK (8255)

Chat online or text "PPNOW" to get answers.

774636 (PPINFO)

Provides high-quality, affordable health care and sex education. With or without insurance, you can always come to Planned Parenthood for your health care.

1-800-230-PLAN (7526)

Call the National Sexual Assault Hotline to talk to a trained staff member from your local sexual assault service provider.

1-800-656-HOPE (4673)

The STOMP Out Bullying™ HelpChat Line is a free and confidential online chat that helps youth ages 13-24 with issues around bullying and cyberbullying; as well as providing support to youths who may be at risk of suicide.


Free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

1-800-662-HELP (4357)

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