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Balanced Life

Social emotional learning (SEL) curriculum

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Description

SEL Outcome

Learn about the importance of managing your time and energy to achieve goals in multiple domains.

Self-Awareness

Learn about setting conscious agreements to help avoid the troubles that arise when unspoken norms interfere with true collaboration and trust.

Social Awareness

Learn about the connections within your group.

Relationship Skills

Learn the steps to take to help save a life.

Responsible Decision Making

Learn to recognize the difference between healthy, unhealthy and abusive relationships.

Relationship Skills

Learn why asking for help doesn't have to be difficult.

Self-Management

Learn about the impacts of bullying.

Social Awareness

Learn the story of living with an unwanted crocodile, sometimes known as anxiety.

Self-Awareness

Learn about the different ways depression can affect a person's everyday life using the concept of a black dog.

Self-Management

Learn that better understanding and recognizing your emotions can be an important first step toward healthy coping and deeper relationships.

Self-Awareness

Learn to recognize and manage intense emotions without giving in to the urge to act in impulsive ways that can make problems bigger.

Self-Management

Learn about the potential impact of gratitude on others and yourself.

Self-Management

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